Welcome to the YMCA Walking Club

The time is now and the place is here!  Looking for a new daily challenge or hobby?  Have you recently decided it's time to start incorporating more cardiovascular exercise into your current program?  Do you know all the health benefits that walking can do for your body?
Join the Illinois Valley YMCA Walking Club today and receive free prizes and health benefits all year long for no extra charge! 

For a great web site on walking facts, pedometers and 10,000 steps go to:

America On the Move

 

January 2009
Don Selbrede  
Jimmy Kinkin  
Wanda B  
Barb S 13
C. Pillar 35.2
Mary Lamps 38
Jeanette Korosoa 16
Mary Jane  
Marilyn Hurley 34.5
Dee W 14
Sue  
Mary Medley 5
Wendy L 55.5
Matty M 84
Marge Barney  
Total for January 295.2

We are estimating 12 laps on the new track to complete 1 mile.
Walking on the treadmill DOES count towards your total miles.
Be sure you tally miles and drop it in the box on Wellness Center desk.

February 2009

Don Selbrede  
Jimmy Kinkin  
Wanda B  
Barb S 4
C. Pillar 39.92
Mary Lamps 25
Jeanette Korosoa 44
Mary Jane  
Marilyn Hurley 21.5
Dee W 13
Sue  
Mary Medley 3
Wendy L 64
Matty M 76 3/5
Marge Barney  
Lainie Vrhel 3
Brace Backmonto 10
Margaret Bernardi  
Totals for February 304.22
Totals for Year 599.42