Certified Personal Trainer, Illinois Valley YMCA
QUALIFICATIONS: Bachelor of Science Degree, Easter Illinois University; National Academy of Sports Medicine Performance Enhancement Specialist, Certified Personal Trainer, CPR and AED Certified.
EXPERTISE: Sports-specific training, Performance and Power Enhancement, Weight loss/gain, Postural Improvement and Lower lumbar rehabilitation
WHAT HIS CLIENTS ARE SAYING: Workout programs designed by Jim are easy to follow and his ability to come up with new exercises is great! His positive attitude makes it easy to work with him and every training session becomes more enjoyable than the last.
PERSONAL PHILOSOPHY: Attitude determines everything, always think positive and you will succeed!
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