Certified Personal Trainer, Illinois Valley YMCA
QUALIFICATIONS: Certified personal trainer; 25+ YEARS experience in Group Fitness Instruction, Certified Kickboxing and Step Instructor, E.S.A. Certified Ashtanga Yoga Instructor
EXPERTISE: General Fitness Programming and Functional Training, Kickbox Training, Private Yoga and Pilates instruction.
WHAT HER CLIENTS ARE SAYING: Wendy enjoys individual training and instruction, and her dependability and dedication to exercise is out of this world!
PERSONAL PHILOSOPHY: "Live life as an exclamation, not an explanation!"
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