Certified Personal Trainer and Group Exercise Instructor, Illinois Valley YMCA
QUALIFICATIONS: Certified Personal Trainer, Certified Nutritional Consultant, Certified Zumba Basic Instructor, Wellness & Fitness Coach and is CPR/AED Certified
EXPERTISE: National Personal Training Institute in Lisle, IL., Wellcoaches Corporation, Welsely MA, Professional Management, Nova Southeastern University, Ft Lauderdale FL. Computer Technology, Lincoln Land Community College, Springfield, IL.
WHAT HER CLIENTS ARE SAYING: She creates a much more structured workout than I would on my own, she’s more motivating, I love the routines & that there is an actual goal in doing the routines & it's much more fun than on my own. I would never work this hard on my own.
PERSONAL PHILOSOPHY: If your Core is Strong then the rest of you is strong. Everyone is an athlete just in different stages of conditioning. It’s not about where you start, just that you start! Let’s team up together to get you started and keep you going for healthier tomorrow.
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