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Tell your Friends about YMCA Membership Drive February 1-28th! Your YMCA will be offering $50.00 off Joiner fees February 1-28 only. Also, February 3-4th, save $100 off Joiner fees. Let everyone know about the great deal on YMCA Membership fees.
The YMCA appreciates the following YCare donors. Toni Albert Business Donations Amcore Bank Gold Club Donations AmerenIP Visit
the YMCA web site at: Making the Most of the Therapy Pool The class is to be held on February 6th at 5:00 pm and February 8th at 11:00 am. Free to all YMCA members, make the most of your YMCA therapy. Learn new machines, new methods of exercise. The class is taught by physical therapy instructors at IVCH. Class will be 30 minutes. Register early - must register at Courtesy Counter. Register for YMCA
Preschool Enrichment for fall Enrollment for the 2007 school year started on January 15th for currently enrolled students. Below is the current line up for 2007-2008 school year.
Kinder Prep 1: (4-5 year olds)
Mon.- Fri., 8:30 a.m.-11:30 a.m., Fee: $93 monthly, Sherwin Williams gives rebate to YMCA The Illinois Valley YMCA will receive a percentage of all your purchases at Sherwin Williams location in Peru. Located next to BlockBuster off 251. Save every time you shop at your neighborhood Sherwin-Williams store! Their neighbor to neighbor program makes it easier for you to plan your home decorating project. Every time you shop at Sherwin-Williams in Peru and use your Neighbor-to-Neighbor card*, you will Save 20% on all regular priced merchandise and Save 5% on all sale priced merchandise! (Please note :this program is for retail customers
only.) Every time you use the Neighbor-to-Neighbor card, the Illinois Valley YMCA earns a CASH BACK bonus in its own Sherwin-Williams account. The more purchases you and others make, the more the Illinois Valley YMCA earns. Stop in at the Courtesy Counter and pick up your Neighbor-to Neighbor card and visit the Sherwin-William's store at 1400 Midtown Rd in Peru. 815-220-1125. YMCA Tumbling Program 7 Week Session: started January 8 and runs until February 24, 2007
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Wednesday
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VISIT THE LINK AQUATIC CENTER ON THE WEB! The Illinois Valley YMCA website (www.ivymca.com) has been updated with current information for all the upcoming Link Aquatic Center programs, scheduling and information. WINTER LUAU AT THE YMCA Go tropical this winter season at the Illinois Valley YMCA as we turn the Link Aquatic Center on January 26, 2007 from 6:00 -8:30 p.m. into a tropical poolside paradise. Menu will include BBQ sandwich, veggies, salads, dessert and soft drinks. Snap a photo with you and a friend riding the waves with our Luau Surfers. A tropical craft project will also be available for children and poolside games and prizes. Participants are encouraged to wear Hawaiian shirts, leis and grass skirts. Best of all, swimming not required attending event. Cost is $5.00 per child, $10.00 per adult and $25.00 for a family of 4. 3 & under are free with a paying adult. For more information contact the Illinois Valley YMCA at 815-223-7904 x11 or visit www.ivymca.com IT’S NEVER TO LATE TO LEARN-TO-SWIM Looking for a fun, convenient after school activity for your child? Swimming lessons are offered year-round at the Link Aquatic Center. Sessions are offered monthly throughout the winter and spring months for ages 6 months through 14 years of age. As an adult or child we over private swim lessons which allow you to choose lessons once, twice or three times per week based on your schedule. Complete a swim lesson request form today available at the Member Service Desk or online at http://www.ivymca.com/ivymcaswimlessons.htm Even if your schedule only permits lessons once per week, year-round swimming will enable your or your child to retain the skills they have learned and continue to progress throughout the year. WATER WALKING CIRCLE EXTENDED HOURS Beginning in February the Water Walking Club hours will be extended to 10:00 am – 1:00 pm Tuesdays & Thursdays. Improve your endurance and get a great workout! Thirty minutes of brisk water walking equals one hour of land walking. Using the resistance of the water, water walking can burn calories and strengthen your cardiovascular muscles while toning the rest of your body. Drop-in with a friend & come join us! Membership or guest pass fees apply.
(If you have trouble reading this newsletter from the email, enlarge it by double clicking on the email message in your inbox and then maximize it from there)You make more friends by becoming interested in other
people than by trying to interest other people in yourself. Don't confuse fame with success. Madonna is one, Helen
Keller is the other. You can take great people, highly trained and
motivated, and put them in a lousy system and the system will win every
time. |
Special thanks to the many businesses who have contributed to the YMCA
Invest in Youth Advertisers Campaign. Thank you to the following:
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| Who: | Boys and girls grades 2-12 |
| When: | Begins Friday, January 19 |
| Time: | First games begin at 4:00 p.m. |
| Fee: | $15.00 YMCA member |
| $25.00 non-YMCA member | |
| *The YMCA will order team shirts for each team - 1 color screen for additional $10 per player. Teams will design own shirts. *If your team has its own shirts $10/Members and $15/Non-members | |
Kids age 3 & 4 will have fun learning to dribble, pass and shoot in this exciting class. Rimball baskets are four feet high. Children learn about and practice the rules of the game. Emphasis is on fun and skill development.
| Who: | Girls ages 4-7 |
| When: | Saturdays, January 20-February 24 |
| Time: | 12:00-12:45 pm |
| Fee: | $20.00 YMCA member |
| $30.00 non-YMCA member |
For girls between 1-8th grades. Teams will be formed and games will be played on Saturdays. YBA style is played where everyone plays and everyone wins and no scores are kept. The main emphasis is to have fun!
| Who: | Girls in grades 1-8 |
| When: | Saturdays, January 20-February 24 |
| Time: | 1st and 3rd grades - 12-1 p.m. |
| 4th-8th grades 1-2 pm | |
| Fees: | $20/YMCA member |
| $30/Non-YMCA member |
For boys between 1-8th grades. Teams will be formed and games will be played on Saturdays. YBA style is played where everyone plays and everyone wins and no scores are kept. The main emphasis is to have fun!
| Who: | Boys in grades 1-8 |
| When: | Saturdays, January 20-February 24 |
| Time: | 1st and 2nd grades - 8:45-9:45 am |
| 3rd/4th grades 10-11 am | |
| 5th-8th grades 11am - 12 pm | |
| Fees: | $20/YMCA member |
| $30/Non-YMCA member |
Teams will be picked & games will be played. Participants will also learn basics of the games.
| Who: | Boys and girls in Kindergarten (Ages 5 & 6) |
| When: | Mondays, January 22-February 26 |
| Time: | 4:00-5:00 pm |
| Fees: | $20/YMCA member |
| $30/Non-YMCA member |
Scores are kept, YMCA provides ref, scorekeeper, and coach if necessary. Must follow YMCA guidelines, no full court press, everyone plays 1/2 of the game and there is a limit of 8 people per team.
| Who: | Boys and girls in 1st-6th grades |
| When: | Mondays, January 22-February 26 |
| Time: | First game begins at 12:00 Noon |
| Fees: | $25/YMCA member |
| $35/Non-YMCA member |
Drip & Dry Group Fitness Classes
| Monday/Wednesday/Friday | |
| 8 am | Gentle Yoga |
| 8:30 am | Water Fitness |
| 9 am | Pilates |
| 9 am | Cardio Step |
| 10 am | Ashtanga Yoga |
| Monday/Wednesday | |
| 5 pm | Cardio Kick Box |
| 5 pm | Indoor Cycling |
| 5:30 pm | Pilates |
| 5:45 pm | Total Toning |
| 6:30 pm | Gentle Yoga |
| Monday/Tuesday/Thursday | |
| 10:30-11 am | Arthritis Aquatics (taught by IVCH) |
| Monday/Thursday | |
| 11 am | Tai Chi for Wellness |
| Tuesday/Thursday | |
| 9 am | Cardio Circuit |
| 9 am | Indoor Cycling |
| 9:15 am | Water Fitness |
| 10:05 am | Total Toning |
| 11am-1pm | Water Walking Club |
| 5:30 pm | Cardio Circuit |
| 6:15 pm | Water Fitness |
| 6:30 pm | Ashtanga Yoga |
| Saturday | |
| 9 am | Ashtanga Yoga |
| 9 am | Indoor Cycling |
| 9 am | Cardio Kick Box |
| Water Fitness | |
| $10/month | Y Members |
| $30/month | Non-Y members |
| Land Fitness | |
| $10/month | Y Members |
| $30/month | Non-Y members |
| Arthritis Aquatics | |
| 1 time a week - $19 per month | |
| 2 times a week - $25 per month | |
| 3 times a week - $33 per month | |
Fit Over 50
Join our new fitness class geared to men and women over 50 years of age. Cardio and weight bearing exercise for bone health. This class will be held on Tuesdays and Thursdays at 8 am beginning on February 6th. $10/members and $30/non-members.
YMCA Birthday Parties
The new
party room attached to the pool and concession stand will offer complete
services. Tumble, swim, gym games, set-up, clean-up and supervision of any
party is included in the new YMCA Party Service. We will even have a
mascot for your party.
Registration
for party dates has begun. Call Karry at the YMCA at 223-7904
to set up your party today! Email Karry at:

Tae Kwon Do
Tae Kwon Do teaches self defense as well as improves self confidence,
discipline, coordination, and physical and mental capabilities. Through
Tae Kwon Do, students learn to become leaders, not followers, and they
develop the ''yes, I can'' attitude when facing daily challenges at
home, school or work.
The Illinois Valley YMCA's Tae Kwon Do is a branch school of the Won
Jung Martial Arts Association of Rockford. Mr. Chris Kleckner, a 5th
degree black belt, is the instructor with more than 15 years of
experience.
| When: | Tuesdays & Thursdays |
| Times: | 5:00-6:00 white, yellow belts & children 6-12 |
| 6:00-7:00 purple belt and above & children and all ranks | |
| of Adults 13 and up | |
| Fees: | $25 Monthly YMCA member |
| $40 Monthly non YMCA member |
YMCA to work on Senior Programs!
The YMCA has made an emphasis to work on developing social and physical enrichment programs for the community Senior population. Programs will be developed and the Y-staff is looking for ideas on what to be offered. Please feel free to contact the staff by e-mail, phone or note. Click on the link below for contact information.
http://www.ivymca.com/contact.htm
Need some one on one Personal Training?
The YMCA can provide you with one on one personal training designed to meet your personal fitness needs. The American Council on Exercise Certified Trainer can assist you:
Your personal trainer is ACE certified and YMCA trained. Sessions are 1 hour
Fees: 1 Session $20
2 Sessions $35
3 Sessions $55
4 Sessions $70
5 Sessions $80
Schedule with the YMCA at 223-7904.
Rent the YMCA for your group
The YMCA is open for group rentals! Have a party or
special night for your company. YMCA can off exclusive use of the water
park, concession area or other areas. Great way to get together in a
healthy environment.
Water park can open Wednesday nights,
Sunday nights, or Saturday nights.
Schools, Day Care's, companies, and
family groups are always welcome.
Lockers Available
YMCA has permanent lockers available for a cost of $10.00 per month. Contact the courtesy counter to get a permanent locker today! This is also available to be paid through monthly bank draft.
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We are always looking for suggestions to improve your YMCA. Email us, at ivymca@ivnet.com , fill out a solution paper at the training desk, or give Dave Potthoff a call at 223-7904.